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Balance Your Plant-Based Diet

A well-rounded plant-based diet requires more than just macro tracking. Are you getting all the essential nutrients your body needs on your vegan/vegetarian diet? Discover the power of blood testing to optimize your diet and unlock your full potential.

Our Process

Complete the questionnaire

Tell us about your diet, allergens, supplement routine, and any chronic conditions you may be experiencing.

Consult an MD

Schedule a telehealth appointment with an internist to get personalized bloodwork recommendations based on your diet and lifestyle.

Get a custom plan

After blood testing, upload your records to get a report with the simple, actionable steps you can take to improve your nutritional profile, reviewed by your MD.

Identify the Deficiencies Preventing You from Feeling Your Best

Increase energy

More  than 92% of vegans are vitamin B12 deficient. This can lead to low energy, tiredness, and muscle weakness. You may need to consider a supplement if your dietary intake is insufficient.

Improve mood & Brain Function

Without conscientious tracking, plant-based diets will often lack Omega-3 fatty acid intake. This can create cognitive and mood disorders.

Strenghten immune system

Both vitamin D and zinc play important roles in supporting your immune system. Taking supplements can help you prevent impaired immune function.

Ready to start? Join the waitlist

Starting January 2024.